The six elements of Giten’s BioDynamic Breathwork practice — breath, movement, touch, sound, emotional expression, meditation — combined with the language and approach of felt sense training, can help you uncouple from emotional reactivity…
… as you bring awareness to your felt sensations, identify what you’re really feeling, and begin to shift out of non-beneficial states — physically, mentally, emotionally, and even spiritually
Christian will guide you through his Breathflow Integrative Breathing process, the 5-Minute Joy Jumpstart, to empower you to start each day feeling relaxed, present, more joyful, and less reactive in the moment. You may even feel physical sensations like tingling as you cultivate greater awareness of your physical being,
When you practice it regularly, you’ll gently integrate your unexpressed emotions and energy, while increasing the awareness of how your breath is flowing (or not flowing).
Dr. John Douillard, DC, recognized leader in the fields of natural health and Ayurveda, shares that dedicating just a few minutes each day to practicing deliberate, deep-breathing exercises can significantly counteract the negative effects of breathing incorrectly.
Doing so can enhance your body’s ability to oxygenate cells, remove toxins, and support vital organ functions.
You’re invited to join us Thursday, June 20, at 5:30pm Pacific, for a new 60-minute event during which Dr. John will share with you the power of combining ancient Vedic breathing practices with modern scientific insights to help you breathe more optimally.
For more than 50 years, Gary has been an innovator in the transmission of yoga for health, healing, and personal transformation.
He’ll share how the ancient and modern science of prāṇāyāma can create an integrated path of healing and awakening by harnessing conscious intention to improve your health…
… and supporting sympathetic-parasympathetic regulation that helps you stabilize your health and unlock deeper layers of meaning, connection, and fulfillment.
If this calls to you, I warmly invite you to join us this Thursday for Gary’s event on authentic prāṇāyāma — where you can begin to build a conscious relationship with the breath as a powerful ally to your health and spiritual evolution.
Make way for new possibilities in 2024 with Gifts of Wisdom Sacred collections – The regular price for each collection is $841. But for this week only, each collection is just $149 — or all five for the price of three: just $447!
In this year’s Energy Medicine Summit, you’ll find all the information you need to help you tap into this vast wellspring of healing expertise, offering you access to some of the world’s foremost teachers on energy medicine, all conveniently gathered in one place.
The healing impact of these teachings is profound, echoing the transformative power of a multidisciplinary approach, as you explore a broad spectrum of energy medicine modalities…
… including Reiki, biofield tuning, sound healing, therapeutic touch, breathwork, acupuncture, plant medicine and psychedelics, light therapy, chakra toning, and more.
Join multi-award-winning producer, composer, author Barry Goldstein for a free online event, 5-Minute Sonic Tune-ups to Nourish You Throughout the Day: Sound-Healing Music Practices for Turning Up Productivity, Turning Down Stress, and Tuning In to Sleep.
In Clearing Trauma Through BioDynamic Breathwork: Practices for Opening Your Heart, Releasing Fear & Finding Emotional Peace with Giten Tonkov…
… you’ll discover how to release the pent-up effects of trauma and heal the tension in your body and mind using the healing power of BioDynamic Breathwork — to find a peaceful, safe, and positive place within.
In Discover Empowered Aging With Ayurvedic Wisdom & Modern Science: Shift Physical & Emotional Obstacles to Your Wellbeing for More Energy, Joy & Vibrant Health with Dr. John Douillard, DC…
… you’ll discover how Ayurvedic philosophies woven with modern science can shift physical and emotional patterns that cause weak digestion, shallow breathing, poor sleep, chronic pain, and degenerative disease — all obstacles to your wellbeing and longevity.
In Expand Your Body’s Energy Healing Powers With Quantum-Touch: Explore New Ways to Direct Your Life-Force Energy to Heal Yourself & Others In-Person or From a Distance with Tyler Odysseus and Richard Gordon…
… you’ll dive deeper into Richard Gordon’s trailblazing Quantum-Touch healing modality as you explore your in-person and remote energy healing abilities — shifting into an energetic state of deep connection, presence, and joy during a guided deep breathing practice.