Experience a “Shaking Meditation” to Release Stress, Tension & Trauma

explore a unique physiological approach to healing that activates your body’s natural reflexes to alleviate deeply held stress, tension, and trauma — while bolstering your built-in capacity for regulating your own wellbeing

Explore a unique physiological approach to healing that activates your body’s natural reflexes to alleviate deeply held stress, tension, and trauma — while bolstering your built-in capacity for regulating your own wellbeing.

Through TRE, you develop the ability to regulate intense feelings, putting you back in control…

… and helping you live with a sense of ease, joy, love, and connection.

Qigong Movements for Women Specifically Designed to Release Stress (trapped Qi)

Experience Radiant Lotus Qigong for Women: Receive The Lotus Rises Through the Muddy Water Practice to Release Stress & Ground in Your Self-Healing Wisdom with Daisy Lee

Just as the lotus flower rises up from its roots in the mud through the movement of water, Daisy will share how Radiant Lotus Women’s Qigong can help you open and blossom — while releasing stress, breaking old patterns, grounding you in your natural grace and presence… and allowing your authentic gifts to flourish.

Ida Rolf’s Inspired Techniques for Healthy Movement

Healthy Movement Techniques Establish New Habits to Improve Your Posture & Release Tension & Pain

You’ll experience Lael’s dynamic approach to somatic movement firsthand, including a breathwork practice to experience breathing as an act of allowing, and practices to relieve the stress that is held within your head, neck, and shoulders — all of which brings awareness to counterproductive patterns of movement.

She’ll also share how movement is connected to self-image and how we relate to each other…

… and how conscious movement can foster a more meaningful, productive, and easeful way of being in the world.

Qigong’s Subtle Movements Restore Vitality & Increase Mental Agility (Summit)

Qigong Global Summit 2023

Learn from 35 leading Qigong teachers, masters, and doctors in this year’s Qigong Global Summit, including Daisy Lee, Deng Ming-Dao, Master Chunyi Lin, Lee Holden, Lindsey Wei, Grandmaster Mantak Chia, Master Mingtong Gu, Teja Bell Rōshi, Faye Li Yip, Mark Tanaka, and many others.

Under guidance from these masters, you’ll be able to use Qigong for a wide array of healing and practical applications — including stress reduction, physical and mental fluidity, and grounding your body and inner being to navigate daily life with ease.

See How Breathwork Can Enhance Wholeness, Integration, & Presence

Practice of Breathwork for Awakened Consciousness, Enhanced Wholeness & the Harmonious Integration of Self

Dr. Siegel will introduce the plane of possibility and share how the breath is integral to tapping your human potential in alignment with your highest self through presence and integration.

Jessica will then guide you through a breathwork practice in which you’ll discover the plane of embodied presence in action — from practical self-care to awakened consciousness and self-actualization.

You’ll recognize that you can optimize every moment of your life by accessing the vitality and intelligence within by embodying your breath — which is connected to everything around you.