Here’s how to Turn Stress into Strength w/ Dynamic Embodiment

Transform Stress Into Strength With Dynamic Embodiment Practices

In Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Movement to Move With Joy & Freedom with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment Somatic Movement Therapy Training…

… you’ll experience for yourself the potential of Dynamic Embodiment — a somatic movement system designed to help you to achieve inner balance through mindful movement, emotional attunement, and holistic wellness.

Winter Exercise at Home w/ Qigong/Tai Chi Medicine Master Dr. Roger J.

Qigong medicine with expert Roger Jahnke

Join us for Qigong expert Dr. Roger Jahnke’s free online event, Explore Qi Medicine for Harmonizing the “Heart-Mind”: Experience an Ancient Qigong Practice for Emotional Peace & Spiritual Liberation…

… where you’ll discover the profound healing power of ancient Qigong practices and philosophy to better alchemize and uplevel stagnant, unhealthy, and unhelpful mental and emotional energy.

Dr. Roger will be sharing some of his most revitalizing and uplifting techniques for activating the “heart-mind” that will help you shift out of health-depleting patterns into a calm yet energized state of being that fosters clarity, peace, greater mobility, and inspiration.

Qigong Practices Designed for Your Health & Longevity

Qigong practices designed for your health & longevity

In Live Long Qigong: Uncovering Hidden Connections Between Your Movement, Health & Longevity with Robert Peng…

… you’ll discover how Qigong’s 8 Cycles + 312 Meridian Healing Protocol can help you age with energy, strength, clarity, and grace — and unlock your own fountain of youth.

Explore Sound Healing Through Humming & Tuning Forks

Sound Healing Through Humming & Tuning Forks: Raise Your Vibrational Resonance for Higher Consciousness, Health & Harmony with Jonathan Goldman

In Sound Healing Through Humming & Tuning Forks: Raise Your Vibrational Resonance for Higher Consciousness, Health & Harmony with Jonathan Goldman…

… you’ll discover humming as a powerful non-pharmaceutical prescription that can help improve stress levels, sleep, and blood pressure — and even create new neural pathways in your brain.

Combine Energy Medicine Practices & Sound Healing to Tone Vagus Nerve

Experience Your Vagus Nerve’s Holistic Healing Power: Potent Energy Medicine to Balance Your Nervous System, Ease Stress & Improve Sleep

If you’re suffering from trauma, PTSD, heart rate variability, or other stress-related symptoms, it’s likely that your vagus nerve has been compromised — resulting in imbalances in your system.

This is your opportunity to receive easy yet potent energy medicine exercises that tap into your vagus nerve to relax and restore your mind, body, and spirit.

Herbs & Practices to Supercharge Your Body’s 9 Power Centers

Supercharge your body’s 9 power centers with herbs and contemplative practices

In The Herbalist’s Path of Illuminated Wellbeing: Discover How Herbs & Contemplative Practices Can Optimize Your 9 Power Centers with David Crow…

… you’ll discover how to connect the 9 power centers of your body to universal intelligence and supercharge their health and function — physically, mentally, emotionally, and spiritually — with a combination of potent meditation practices and herbal remedies.

Chant along with Krishna Das & Experience the Joy & Peace of This Spiritual Practice

Chanting Practice with Krishna Das A Kirtan Musical Experience to Find Loving Presence & Peace of Mind

In Enter Into the Heart Through Chanting Practice with Krishna Das: A Kirtan Musical Experience to Find Loving Presence & Peace of Mind, Krishna Das will show you how chanting can help you come home to your Self, move more deeply into your heart, and release and transform the negative stories you believe about yourself and the world.