Transform Anxiety-driven Behaviours – Practical Mind, Body & Soul Tools

color-based anxiety reducing meditation using visualization tools techniques to mange anxiety calming down

Amanda will provide you with practical tools to start transforming anxiety-driven narratives and behaviours that have kept you in a state of self-minimization — so you can cultivate compassion for and trust in yourself, and step into a more empowered, authentic, and embodied version of your true being.

Achieve Highest Levels of Consciousness for Energy Healing Yourself & Others Masterclass

How to Achieve Highest Levels of Consciousness for Healing Yourself & Others with Energy Healing Masterclass

You’ll learn to do more than just touch the hem of the Divine. You’ll learn how to live, breathe, and be enveloped in what Cyndi calls the cloth of the Divine — as you release deep levels of stuck trauma that prevent you from living a life of greater meaning and purpose.

As Cyndi affirms, we are all equal within divinity — you have the same capacity for living in the guru state as everyone else. She’ll share how you can reach your own adept-level status for living your most peaceful, guided life.

Activate Mystical States of Consciousness with SOMA Breathwork Technique

SOMA Breathwork Technique Renewing Your Body & Re-Engineering Your Life Through the Breath

During this event, you’ll begin to open your mind and visualize a world with vastly expanded possibilities as Niraj guides you through a core SOMA Breath technique, “Limitless” — a rhythmic breathing meditation set to music.

You’ll discover how to use your breath — or as Niraj calls it, the remote control of your mind, body, and spirit — so you can be at your best, every single day.

True transformation happens when higher codes of consciousness are activated using your breath. From this state, it’s possible to reset, reprogram, and upgrade yourself and your life.

Tai Chi Exercise to Breathe in & Embody Earth Consciousness

Discover deeper, more meaningful purpose through embracing the truths of mystics

In this thought-provoking hour, Mathew will reveal a basic flaw of humanity and its long-term consequences — emotionally, spiritually, mentally, and environmentally.

He’ll share his reflections on Berry’s view of our planet as sacred, and how decades of exploitation have caused tremendous damage, some of it irreversible.

You’ll be invited to do the great work of saving yourself and the planet because personal transformation is not only possible, it’s necessary — not only for your survival, but for the survival of the planet.

TCM Practices for Self-healing, Energetic Empowerment & Youthful Vitality

Get Receive 4 Qigong practices for self-healing, energetic empowerment & youthful vitality

Medical Qigong is applied to address everything from common colds and flu… to stress, overwhelm, and exhaustion… to more serious conditions such as Parkinson’s disease, cancer, multiple sclerosis, heart disease, and diabetes. Join us for a special hour with celebrated Qigong and Tai Chi Master Dr. Roger Jahnke to receive practices for creating radiant health and longevity… using your body’s own medicine.

Simple Regenerative Movements to Gently & Lovingly Regenerate Your Body

Here is how to gently and lovingly regenerate your body by reconnecting it with its own intuitive ways of moving (like a baby moves) and the naturally restorative rhythms of nature

Learning to ground your body with the earth in daily practice helps regulate your emotions and nervous system, and gives you a solid foundation to experience greater peace, stability, and mental clarity.

You won’t want to miss discovering how exquisite it feels when joy and peace seep into your cells as you learn to fully inhabit your body and engage it with curiosity, compassion, and care — so you can finally come home to yourself.

Qigong’s 8 Cycles + 312 Meridian Healing Protocol Secret Weapon

Qigong’s 8 Cycles Movement and the practice of acupressure can support you in feeling more balanced, vibrant, and at peace. These modalities can help you feel more connected to others and the world around you, more content with yourself, and more hopeful for the future.

Qigong’s 8 Cycles Movement is a series of gentle exercises you can safely practice to energize your body, calm your mind, activate your energy centers, and massage your internal organs — leaving you feeling nourished and invigorated so you can live a healthier, more vibrant life.

How Therapeutic Breathwork & Applied Bioenergetics Can Transform Lifelong Fears

Breathwork and bioenergetics are effective modalities for uncovering which of these themes may be triggering for you and holding you back from the life you long to live.

As Jim will share, each stage of early human development is associated with a body theme — an enduring constellation of structural and characterological positions a person takes toward their life. The six main body themes we develop in the first six years are safety, abundance, control, freedom of expression, sexual identity, and intimacy.

Breathwork and bioenergetics are effective modalities for uncovering which of these themes may be triggering for you and holding you back from the life you long to live.

When you practice breathwork and biogenetics, you uncover the events or circumstances that overwhelmed you as a young child — so you can process that trauma and go back into your body feeling safe and alive, rather than triggered and afraid.

Connect to the Spirit Wisdom of Plant Medicine for Self-realization & Healing

connect with the plant spirits on an everyday basis for wellbeing and health

Whether you’ve already experienced the impact of conscious-altering plant medicine… you wish to become better acquainted with this mystical realm… you want to take your current spiritual practice even deeper, or you yearn to connect with the plant spirits on an everyday basis for wellbeing and health…

… Puma will walk you through loving ways to approach and invite these ancient medicinal plants into your life, as you deepen your lifelong journey into your inner self.

Rekindle Your Vital Energy with Vinyasa Yoga to Cultivate Balance in Changing Times

discover how to embody the totality of vinyasa yoga as a philosophy of life and as meditation-in-motion — to ignite and sustain your creative inner fire and rediscover your soul’s true purpose

Yoga means “union.” It reconnects you with nature’s cycles, restoring balance and harmony in your body.

During this highly experiential event, Shiva will guide you in lunar and solar practices. The lunar practice will help you attune to the natural cycles of meditative flow, reinvigorating your body and mind for optimal flow off the yoga mat.

The solar practice will help you cultivate the life-giving energy of the sun for rejuvenation. Together, these actions will lead you in a movement meditation journey, fertilizing your sacred ground so you can emerge this spring with a revitalized energy body.