The six elements of Giten’s BioDynamic Breathwork practice — breath, movement, touch, sound, emotional expression, meditation — combined with the language and approach of felt sense training, can help you uncouple from emotional reactivity…
… as you bring awareness to your felt sensations, identify what you’re really feeling, and begin to shift out of non-beneficial states — physically, mentally, emotionally, and even spiritually
Imagine changing one of these habits through a powerful future-imaging EFT (tapping) exercise, to more easily attract what you truly desire.
Join and experience energy psychology pioneer Mary Sise’s unique, proven approach to EFT tapping — to transform fear, guilt, anxiety, and anger quickly and effectively, grounding you in the present moment.
Christian will guide you through his Breathflow Integrative Breathing process, the 5-Minute Joy Jumpstart, to empower you to start each day feeling relaxed, present, more joyful, and less reactive in the moment. You may even feel physical sensations like tingling as you cultivate greater awareness of your physical being,
When you practice it regularly, you’ll gently integrate your unexpressed emotions and energy, while increasing the awareness of how your breath is flowing (or not flowing).
If you’re looking for a way to increase your capacity for dealing with the many stressors of modern living, this event offers a clear and unique framework for how to apply the healing stones that Sarah suggests for grounding and calming…
… and gain deeper agency to find and maintain inner stability during moments of chaos, uncertainty, and challenge.
In Radiant Lotus Women’s Qigong for Renewal, Empowerment & Joy: Tap Into the ‘Energy of Flow’ to Cultivate New Vitality & Connection, you’ll explore the energy of flow to help you release anxiety, ease conflict, and manage day-to-day stresses with greater calm.
Join us for this free 60 min online event to learn about microdosing and the addictive potential (or none) of the various psychedelics, so you can begin to discern which medicinal path might be the most comfortable, safe, and effective for your wellness journey. Because Dr. Hobbs’ knowledge is based on scientific research, clinical trials, and extensive personal experience, he holds a great deal of information and an extraordinary level of wisdom about how each of these psychedelics work on your brain…
… including where to find them, the most effective settings in which to use them, and ways to find trained and experienced facilitators to walk you through the journeys of each.
In Discover Mind-to-Matter Science: Train Your Brainwaves to Transform Your Health & Create Your Own Reality, you’ll experience an EFT (Emotional Freedom Techniques) exercise for quickly releasing the chemical charge of negative thinking to promote the beneficial brainwave frequency of positive emotions.
Join us on Saturday, February 24, for Tune In & Turn Up Your Intuition: Use your Empathy and Sensitivity to Merge into the Vibration of Oneness Consciousness & Overcome Turmoil, a free online event with Rob Schwartz, a between-life soul regression hypnotist, and his wife, co-teacher, and channeler Liesel Fricke.
With Rob and Liesel, you’ll raise your vibration through unity consciousness and the loving wisdom of the Beings of Light to accelerate your ascension, access more expansive frequencies, and catalyze the healing potential of your empathic and intuitive gifts.
In Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Movement to Move With Joy & Freedom with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment Somatic Movement Therapy Training…
… you’ll experience for yourself the potential of Dynamic Embodiment — a somatic movement system designed to help you to achieve inner balance through mindful movement, emotional attunement, and holistic wellness.
In Enter Into the Heart Through Chanting Practice with Krishna Das: A Kirtan Musical Experience to Find Loving Presence & Peace of Mind, Krishna Das will show you how chanting can help you come home to your Self, move more deeply into your heart, and release and transform the negative stories you believe about yourself and the world.