Join Calming Meditative Movement for Pain Relief, Strength & Energy

Exercise With 5-Dimensional Flow Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier

In Put More Ease in Your Exercise With 5-Dimensional Flow: Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier…

… you’ll explore a less stressful approach to exercise that works with and not against your body’s natural homeostasis and mental, emotional, and spiritual flow — to create and circulate vibrant streams of health and loving energy throughout your entire being.

Unlock Inner Peace & Vitality: Discover Power of Qi Gong for Stress Relief

Lee Holden Qigong Routine Free Classes and TRaining for Inner Peace and Vitality Discover the Power of Qi Gong for Stress Relief

In this video, titled “The Key to Health, Happiness, and Vibrant Energy,” Lee Holden will guide you through a beginner-friendly qi gong routine designed to ease physical tension and enhance mental well-being. Our intention is not only to equip you with valuable stress management tools but also to inspire you to take charge of your overall mental and physical health.

Qigong Sound Healing to Transform Stress and Disease

learn the fundamentals for effectively working with sound and energy through Qigong to strengthen your physical, emotional, mental, and spiritual health and wellbeing

Master Mingtong Gu, one of the foremost teachers of Qigong in the West, will share how you can build a strong and healthy foundation, take better energetic care of your body, and establish a baseline for a long and healthy life.

Explore Sacred Energy Arts Qigong for Radiant Health – Guided Practices

Sacred Energy Arts Qigong for Radiant Health Gentle Practices to Cultivate Resilience, Move Through Emotions & Access Your Natural Vibrancy

Uncover the hidden treasures within your shadow through Sacred Energy Arts Qigong. Join Matthew Cohen as he guides you to befriend your inner dragon and access your full potential. Discover radiant health, resilience, and profound balance. Explore the transformative power of Qigong today!

Discover Movement Alchemy: Activate Vitality with the Feldenkrais Method®

Exercise at home Learn Movement Alchemy With the Feldenkrais Method Activate Physical & Emotional Vitality With Awareness Through Movement

Unlock your potential for joy and enhanced wellbeing through the transformative power of the Feldenkrais Method®. Discover a gentle, stress-free approach to movement that releases tension, anxiety, and physical pain. Reconnect your mind with your body and experience increased flexibility, balance, and vitality. Join us to activate your vitality and embrace a life filled with movement alchemy.

Qigong Movements for Women Specifically Designed to Release Stress (trapped Qi)

Experience Radiant Lotus Qigong for Women: Receive The Lotus Rises Through the Muddy Water Practice to Release Stress & Ground in Your Self-Healing Wisdom with Daisy Lee

Just as the lotus flower rises up from its roots in the mud through the movement of water, Daisy will share how Radiant Lotus Women’s Qigong can help you open and blossom — while releasing stress, breaking old patterns, grounding you in your natural grace and presence… and allowing your authentic gifts to flourish.

Ida Rolf’s Inspired Techniques for Healthy Movement

Healthy Movement Techniques Establish New Habits to Improve Your Posture & Release Tension & Pain

You’ll experience Lael’s dynamic approach to somatic movement firsthand, including a breathwork practice to experience breathing as an act of allowing, and practices to relieve the stress that is held within your head, neck, and shoulders — all of which brings awareness to counterproductive patterns of movement.

She’ll also share how movement is connected to self-image and how we relate to each other…

… and how conscious movement can foster a more meaningful, productive, and easeful way of being in the world.

Qigong’s Subtle Movements Restore Vitality & Increase Mental Agility (Summit)

Qigong Global Summit 2023

Learn from 35 leading Qigong teachers, masters, and doctors in this year’s Qigong Global Summit, including Daisy Lee, Deng Ming-Dao, Master Chunyi Lin, Lee Holden, Lindsey Wei, Grandmaster Mantak Chia, Master Mingtong Gu, Teja Bell Rōshi, Faye Li Yip, Mark Tanaka, and many others.

Under guidance from these masters, you’ll be able to use Qigong for a wide array of healing and practical applications — including stress reduction, physical and mental fluidity, and grounding your body and inner being to navigate daily life with ease.