Mary will guide you through a potent EFT (Emotional Freedom Techniques) session. EFT is a simple yet powerful tool for clearing out heavy emotions and realigning with higher energy. You’ll experience a tapping exercise to release irritation and judgment around those clients who may be more challenging to work with.
Qigong to De-Stress & Increase Energy by Slowing Down w/ Lee Holden
Be guided by Lee in several Slow Method Qigong practices during his free online event, Qigong & the Power of Slow: The Counterintuitive Path to Longevity, Vitality & Emotional Balance, this Saturday…
… including a Qigong movement meditation and breathwork practice that activates the Vagus nerve to calm your nervous system and instill a felt sense of calm and peace within. Register here.
Ignite Inner Fire & Heal Emotions w/ Mantak Chia – Free Qigong Event
These powerful practices are designed to help you “add more life to your life” by harmonizing your body’s energy and emotions with the natural forces around you.
Imagine knowing the precise movements, practices, and rituals you can do to open the energetic channels in your body and receive energy from the heavens and the Earth…
… transforming negative emotions into positive healing forces that can uplevel your health and spiritual wellbeing.
Learn to self-regulate your emotions through the felt sense
The six elements of Giten’s BioDynamic Breathwork practice — breath, movement, touch, sound, emotional expression, meditation — combined with the language and approach of felt sense training, can help you uncouple from emotional reactivity…
… as you bring awareness to your felt sensations, identify what you’re really feeling, and begin to shift out of non-beneficial states — physically, mentally, emotionally, and even spiritually
Qigong Practice to cultivate the Shen & regulate Nervous System
During the event, Marisa will guide you through a seated practice called “The Sea of Tranquility,” where you’ll open your chest and the fire meridians that connect to the shen — to tap into your heart’s energy and cultivate self-love. This calming practice features breathwork and a self-massage of your body’s tranquility point, CV17.
Free Breathwork Event: 5-Minute Joy Jumpstart for Peace & Health (recording & training)
Christian will guide you through his Breathflow Integrative Breathing process, the 5-Minute Joy Jumpstart, to empower you to start each day feeling relaxed, present, more joyful, and less reactive in the moment. You may even feel physical sensations like tingling as you cultivate greater awareness of your physical being,
When you practice it regularly, you’ll gently integrate your unexpressed emotions and energy, while increasing the awareness of how your breath is flowing (or not flowing).
Find Wholeness & Guidance: Meet Your Nature Parents from the Q’ero Tradition
Experience a Guided Andean Cosmovision Energy Practice for Communion With the Natural World
… Elizabeth Jenkins, an anointed teacher of the Inka Nature Wisdom Tradition of the Q’ero people of South America, will guide you in an exploration of Andean cosmovision and the teachings and practices of the Q’ero people, which can help you discover who your nature parents are.
Elizabeth will explain why the Q’eros see this spiritual connection and the accompanying wisdom as essential for achieving wholeness, happiness, and fulfillment. Not having a real relationship with your nature parents leaves a feeling of disconnection and lack of inner resources.
Craft Healing Remedies from Trees w/ Medical Herbalist Free Webinar & Lessons
You’re invited to join us Tuesday, August 20, at 5:30pm Pacific, for a new 60-minute event during which Chanchal will share with you how you can harness the healing potential of trees by making and using a simple, safe, and effective tree-based remedy that you can use daily.
Learn safe techniques for infusing evergreen tops to produce oils, honeys, and liqueurs. From setting up maceration to straining and labeling the finished products, you’ll discover effective plant extraction methods essential for herbal remedy preparation.
Calming Your Nervous System w/ Healing Stones: Free Online Event w/ Sarah Thomas
If you’re looking for a way to increase your capacity for dealing with the many stressors of modern living, this event offers a clear and unique framework for how to apply the healing stones that Sarah suggests for grounding and calming…
… and gain deeper agency to find and maintain inner stability during moments of chaos, uncertainty, and challenge.
Find Joy & Renewal w/ Qigong for Women Mini-Workshop w/ Daisy Lee
In Radiant Lotus Women’s Qigong for Renewal, Empowerment & Joy: Tap Into the ‘Energy of Flow’ to Cultivate New Vitality & Connection, you’ll explore the energy of flow to help you release anxiety, ease conflict, and manage day-to-day stresses with greater calm.