In this video, titled “The Key to Health, Happiness, and Vibrant Energy,” Lee Holden will guide you through a beginner-friendly qi gong routine designed to ease physical tension and enhance mental well-being. Our intention is not only to equip you with valuable stress management tools but also to inspire you to take charge of your overall mental and physical health.
Power of Tapping w/ Eye Movements for Deeper Energy Clearing
In Experience Deep-Clearing EFT to Transmute Limiting Emotions & Align With Your Core Essence with Mary Sise…
… you’ll experience a powerful approach to EFT tapping to transmute a difficult emotion and its limiting energy triggered by a challenging relationship — and ground in your own true presence.
Explore Sacred Energy Arts Qigong for Radiant Health – Guided Practices
Uncover the hidden treasures within your shadow through Sacred Energy Arts Qigong. Join Matthew Cohen as he guides you to befriend your inner dragon and access your full potential. Discover radiant health, resilience, and profound balance. Explore the transformative power of Qigong today!
Discover Movement Alchemy: Activate Vitality with the Feldenkrais Method®
Unlock your potential for joy and enhanced wellbeing through the transformative power of the Feldenkrais Method®. Discover a gentle, stress-free approach to movement that releases tension, anxiety, and physical pain. Reconnect your mind with your body and experience increased flexibility, balance, and vitality. Join us to activate your vitality and embrace a life filled with movement alchemy.
Unlocking Your Mystical Wisdom: Unveiling Secrets to Experience Ecstatic Wonder & Awe
Discover the transformative power of mystical wisdom as you delve into the depths of your own capacity to experience sublime wonder and awe. Uncover the secrets to unlocking your personal ecstasy and reconnecting with timeless truths. Learn from ancient and modern mystics who have paved the way and embrace a fully committed spiritual path. Explore poetry, ritual movement, stories, music, and meditations to enrich your inner life and embark on a journey of self-discovery. Join us for an immersive experience of unlocking your own mystical potential and living into the mystery.
Discover Effective Somatic Practices for Vitality, Fluidity & Healing
Join more than 35 of today’s highly sought-after somatic movement experts and teachers will guide you through simple somatic practices to move you beyond stuck energy into easeful states infused with vitality and relaxed alertness.
Also, there will be additional professional track sessions and expert panels that will offer leading-edge industry information to add to your toolkit, allowing you to move to the next level in your teaching practice.
These professional track sessions will immerse you in the most prevalent philosophies springing forth in the field, while offering guided somatic movement techniques designed to advance you — and your teaching practice — to the next level of mastery
This life-enhancing Somatic Movement Summit will reveal the healing powers of embodied motion. I hope you’ll participate in this online gathering presented by The Shift Network. Prepare to be transformed!
Pandiculation – Somatic Movement to Release Trauma, Stress, Chronic Pain
Martha’s teaching methodology is grounded in the science of the nervous system, yet is also playful, safe, and accessible.
Her approach to somatic education has transformed the lives of people around the world, enabling them to restore freedom of movement and postural imbalances to reverse chronic muscle and joint pain — and it can transform your life too!
Qigong Movements for Women Specifically Designed to Release Stress (trapped Qi)
Just as the lotus flower rises up from its roots in the mud through the movement of water, Daisy will share how Radiant Lotus Women’s Qigong can help you open and blossom — while releasing stress, breaking old patterns, grounding you in your natural grace and presence… and allowing your authentic gifts to flourish.
Experience Somatic Movement to Express Your Feelings & Embody Emotional Freedom
In these uncertain and turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even be feeling shame about feeling joy — in the midst of all the suffering across the globe.
During this special hour you’ll discover how to use simple dance movements to unlock stuck emotions, express difficult feelings, open to joy, and start feeling the liberating abandon of being who you truly are.
- Page 2 of 2
- 1
- 2