Free Qigong Event: Master Ancient Shaolin Practice for Inner Strength & Rejuvenation

Discover the 4 Cycles of Shaolin Qigong: Practice an Ancient Movement Meditation That Protects Your Strength, Resilience & Immunity

Learn how Four Cycles Qigong is done with simple breathing and mudras as a moving meditation. This engages the entire body, enhancing circulation and flexibility, and promoting the smooth flow of Qi through the meridians.

Legend has it that the great spiritual master Bodhidharma introduced the Four Cycles to Shaolin monks, rejuvenating their bodies and minds. Now Robert brings you this ancient practice that’s designed to strengthen your Guardian Qi and connect you with the essence of your being.

Free Breathwork Workshop: Master Prāṇāyāma for Health & Consciousness (Gary Kraftsow)

Free Breathwork Workshop: Master Prāṇāyāma for Health & Consciousness (Gary Kraftsow)

For more than 50 years, Gary has been an innovator in the transmission of yoga for health, healing, and personal transformation.

He’ll share how the ancient and modern science of prāṇāyāma can create an integrated path of healing and awakening by harnessing conscious intention to improve your health…

… and supporting sympathetic-parasympathetic regulation that helps you stabilize your health and unlock deeper layers of meaning, connection, and fulfillment.

If this calls to you, I warmly invite you to join us this Thursday for Gary’s event on authentic prāṇāyāma — where you can begin to build a conscious relationship with the breath as a powerful ally to your health and spiritual evolution.

Unlock Healing & Higher Consciousness with Sound Vibrations

How sound healing can help you discover the specific frequencies and timbres of each chakra — and raise your energy body vibration

In The Vibration of Healing & Consciousness: How Frequencies, Sounds, Music & Intention Transform Your Body, Emotions & Brainwaves with David Gibson…

… you’ll experience the power of sound and vibration, and uncover the healing frequency you need most right now — to reduce pain, calm anxiety, heal disease, and raise your consciousness.

Get Full Healing Power of Your Herbs, Vitamins & Supplements by Synergizing them

watch master herbalist David Crow synergizing herbs & nutraceuticals for full-body health optimize potency of vitamins herbal remedies supplements

Learn Synergizing Herbs & Nutraceuticals for Full-Body Health: Proven Ways to Optimize the Potency of Your Supplements, Vitamins & Herbal Remedies…
… a free online event with master herbalist David Crow where you’ll discover how potentizing herbs with nutraceuticals by combining them can help you take your self-care regimen to a higher level of treatment and prevention and consistently optimize your health holistically.

David teaches that herbs and nutraceutical products can be safely synergized and potentized following the principles of Ayurvedic and Chinese medicines — and help us obtain ongoing full-body health.

Attain the Strength, Grace & Agility of Animals with 5-Animal Qigong

Attain the strength, grace & agility of animals with 5-Animal Qigong

Register to join Daisy on Tuesday, March 12 for a special event with the Shift Network as she shares how the wisdom and wellbeing of animals first inspired China’s renowned master physician Hua Tuo to create the joyful practice of 5-Animal Qigong 1,800 years ago.

Reprogramming Your Brain to Dramatically Transform Your Health

Reprogramming your brain to dramatically transform your health

Join Brandy on Tuesday, March 5 for a brand-new hour-long event as she explores how repatterning the way your mind responds to emotional connections, energy, and the relationships in your life can unlock your body’s self-healing ability.

Qigong w/ Lee Holden to Clear Stress & Boost Immunity – Free Event & Training

Qigong teacher Lee holden will show how to Clear stress & build a supercharged immune system with Qigong

In a world where stress and uncertainty can take a toll on our well-being, imagine tapping into your own innate energetic power to clear stress, boost immunity, and increase resilience. Renowned Qigong teacher Lee Holden invites you to embark on a special online event, where you’ll discover the art of effortless power and the potential for positive transformation in your health and life.

Here’s how to Turn Stress into Strength w/ Dynamic Embodiment

Transform Stress Into Strength With Dynamic Embodiment Practices

In Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Movement to Move With Joy & Freedom with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment Somatic Movement Therapy Training…

… you’ll experience for yourself the potential of Dynamic Embodiment — a somatic movement system designed to help you to achieve inner balance through mindful movement, emotional attunement, and holistic wellness.