Discover breathwork practices for creating more harmony and peace in your life.
As many of us sit at home feeling stuck, forced to change our most basic routines and experiencing a profound sense of stress and separation…
… it’s easy to believe we don’t have control over anything at all — including how we feel.
And yet, we have access to a powerful practice that connects us with our innate wisdom, brings greater awareness to our lives, and guides us to make decisions that lead to overall wellbeing and happiness — the alchemy of applied breathwork.
Your breathwork practice can instantly change your state of being and point of view at any moment… whenever you need to create harmony and peace in your life.
On Saturday, May 30, Anthony Abbagnano, breathwork trainer and founder of Alchemy of Breath and the ASHA Community of Healing, will help you take the first step on a new journey of self-discovery in Begin Your ‘Journey of the Alchemist’ With Conscious Breathwork: Access Feelings of Limitless Joy & Love to Be Reenergized and Fully Grounded.
During this free online event, you’ll:
- Understand how conscious, connected breath patterns help restore your brain by giving it what it truly craves — while also nourishing your internal organs, releasing locked-in trauma, and more
- Realize how you can use breathwork to become more compassionate, loving, and understanding of yourself and others
- Move through a calming breathing practice, becoming more aware of your body until everything has slowed down
- Experience Anthony’s Sweet Spot Meditation and reconnect with a part of your life that brings you happiness
- Explore how breath practice and meditation help you “navigate on the edge of what you do and don’t know,” as you move through difficult times
Studies have shown that breathwork helps reduce symptoms associated with anxiety, depression, insomnia, PTSD, and ADD.
You won’t want to miss this powerful activation that will leave you feeling recharged and revitalized, AND help you find inner peace and calm during these uncertain times…
In Begin Your ‘Journey of the Alchemist’ With Conscious Breathwork: Access Feelings of Limitless Joy & Love to Be Reenergized and Fully Grounded, you’ll discover how to combine body and mind awareness to create a breathwork practice you can use — and share with others — to restore wellbeing, peace, and joy… all in a matter of minutes.